Hoka running shoes are known for their consistent sizing, which is important for runners who need a comfortable and secure fit. However, because running shoes need to allow for more toe space, you may need to go up half a size or even a full size from your regular shoe size.
Here are some tips for finding the right size Hoka running shoe:
- Start with your regular shoe size. If you’re not sure what your regular shoe size is, measure your feet and use a shoe size chart to find your correct size.
- Try on the shoes in the afternoon or evening. Your feet tend to swell throughout the day, so it’s best to try on shoes at the end of the day when your feet are at their largest.
- Walk around in the shoes for a few minutes. Make sure the shoes feel comfortable and supportive, and that you have enough toe space.
- If you’re between sizes, go up a half size. This will give you more room for your toes and prevent the shoes from rubbing against your feet.
Do Hoka shoes run big?
It depends on the brand of running shoes you usually wear. If you already have a pair of Brooks, ASICS, or New Balance running shoes that fit you well, you can go with the same size for Hoka shoes. In this case, Hoka shoes will run true to size.
However, if you usually wear a different brand of running shoes, you may need to go up half a size or even a full size in Hoka shoes. This is because Hoka shoes have a wider toe box than many other brands, so you may need more room for your toes.
The best way to find the right size Hoka shoe is to measure your foot length and use a shoe size chart to find your correct size. You can also try on Hoka shoes at a local running store to see how they feel.
Here is a table of Hoka shoe sizes in US, UK, and EU sizes:
Hoka Women’s size chart
CM (KR, CN, JP, Mondo) | Inches | US | UK | EU |
---|---|---|---|---|
22 | 8.66 | 5 | 3½ | 36 |
22.5 | 8.86 | 5½ | 4 | 36⅔ |
23 | 9.06 | 6 | 4½ | 37⅓ |
23.5 | 9.25 | 6½ | 5 | 38 |
24 | 9.45 | 7 | 5½ | 38⅔ |
24.5 | 9.65 | 7½ | 6 | 39⅓ |
25 | 9.84 | 8 | 6½ | 40 |
25.5 | 10.04 | 8½ | 7 | 40⅔ |
26 | 10.24 | 9 | 7½ | 41⅓ |
26.5 | 10.43 | 9½ | 8 | 42 |
27 | 10.63 | 10 | 8½ | 42⅔ |
27.5 | 10.83 | 10½ | 9 | 43⅓ |
28 | 11.02 | 11 | 9½ | 44 |
28.5 | 11.22 | 11½ | 10 | 44⅔ |
29 | 11.42 | 12 | 10½ | 45⅓ |
29.5 | 11.61 | 12½ | 11 | 46 |
30 | 11.81 | 13 | 11½ | 46⅔ |
30.5 | 12.01 | 13½ | 12 | 47⅓ |
31 | 12.2 | 14 | 12½ | 48 |
31.5 | 12.4 | 14½ | 13 | 48⅔ |
32 | 12.6 | 15 | 13½ | 49⅓ |
33 | 12.99 | 16 | 14½ | 50⅔ |
Hoka Men’s size chart
CM (KR,CN, JP, Mondo) | Inches | US | UK | EU |
---|---|---|---|---|
22 | 8.66 | 4 | 3½ | 36 |
22.5 | 8.86 | 4½ | 4 | 36⅔ |
23 | 9.06 | 5 | 4½ | 37⅓ |
23.5 | 9.25 | 5½ | 5 | 38 |
24 | 9.45 | 6 | 5½ | 38⅔ |
24.5 | 9.65 | 6½ | 6 | 39⅓ |
25 | 9.84 | 7 | 6½ | 40 |
25.5 | 10.04 | 7½ | 7 | 40⅔ |
26 | 10.24 | 8 | 7½ | 41⅓ |
26.5 | 10.43 | 8½ | 8 | 42 |
27 | 10.63 | 9 | 8½ | 42⅔ |
27.5 | 10.83 | 9½ | 9 | 43⅓ |
28 | 11.02 | 10 | 9½ | 44 |
28.5 | 11.22 | 10½ | 10 | 44⅔ |
29 | 11.42 | 11 | 10½ | 45⅓ |
29.5 | 11.61 | 11½ | 11 | 46 |
30 | 11.81 | 12 | 11½ | 46⅔ |
30.5 | 12.01 | 12½ | 12 | 47⅓ |
31 | 12.2 | 13 | 12½ | 48 |
31.5 | 12.4 | 13½ | 13 | 48⅔ |
32 | 12.6 | 14 | 13½ | 49⅓ |
33 | 12.99 | 15 | 14½ | 50⅔ |
Most popular Hoka shoes
Hoka One One Shoe Sizing vs. Other Popular Brands
The sizing scheme of Hoka matches most running shoe brands, including Brooks and ASICS. However, some size adjustments may be necessary for brands like Adidas and Nike.
Foot length (mm) | Hoka | Brooks | ASICS | Nike | Adidas |
Men’s US sizes | |||||
260 | 8 | 8 | 8 | 9 | 9 |
270 | 9 | 9 | 9 | 10 | 10 |
280 | 10 | 10 | 10 | 11 | 11 |
Women’s US sizes | |||||
230 | 6 | 6 | 6 | 6.5 | 6.5 |
240 | 7 | 7 | 7 | 7.5 | 7.5 |
250 | 8 | 8 | 8 | 8.5 | 8.5 |